Life Style

Light Sleepers – How To Choose Your Mattress

Light Sleepers

A mattress determines how your nights will be. For light sleepers, this problem can quickly go away through the type of mattress you sleep on.

Light sleepers usually prefer to sleep alone because they do not like the disturbance of other people during the night, and they tend to sleep with noise-canceling headphones to improve sleep.

Light sleepers are the people who usually have difficulty sleeping at night. This could be a sleeping disorder or just who they are naturally. Light sleepers wake up easily even by just a blowing wind outside the house, the partner going to the washrooms, or even just a little bark of the dog.

You mostly sleep at night because of the day you had, and the type of mattress you get to sleep on at night is a determining factor. When shopping for mattresses, there are three things to consider;

Light sleepers should typically choose a mattress with a firmness lower by 5.0 than what they need. Most mattresses are built with memory foam. Memory foam provides a great relief of pressure to sensitive spots of the body like the shoulder, lower back, and hips.

The material straps equally absorb heat. Companies are upgrading the materials in their mattresses by adding cooling agents to the memory foams.

Memory foams are best for light sleepers and side sleepers. The best mattress has foam layers including nectar, loom, and sleep, Layla, among others.

The following are some of the best mattresses brands for light sleepers.

1. Casper

This mattress comes in different sizes and shapes to different individuals. This mattress also favors different sleeping positions. Best mattress brands ensure that such foam is in a way that contains a moderate amount of bounce. 

Hence, the motion transfer should be minimal. The partner’s movement during the night or getting into bed later should not affect the light sleeper.

2. Layla

This is one of the best mattress brands because it disperses heat through the mattress evenly. It is so that sweat doesn’t build up around your body. Layla has two sides. You can try the two different foams and feel the one you prefer to go home with.

There is the soft and deeper hug or the former and gentle cradle. This mattress has a special type of gel that makes the cover cool to touch and feel. Another advantage of this mattress is that the cover is removable.

3. Loom and Leaf

This is a luxury mattress. It has sustainable bio-based oils and an organic bottom. The cover prevents any motion of substance during the night.

Loom and leaf are some of the best mattress brands. The foam and added oils also help keep you cool through the night.

4. Nectar’s

Nectar’s mattress has three layers of foam. They keep the motion transfer to a bare minimum. There is also a special gel. This gel is in the foam layers to ensure that there are different levels of temperature that will prevent you from waking up in case of any movements. 

The main aim of the design is to provide deep hugs to your pressure points. This is to prevent you from feeling the movement of your partner at night.

Final Thoughts

Investing in a good mattress can be the turning point for a good productive day after all. If you are a light sleeper and looking to improve your sleep, you can choose anyone from the above recommended best mattress brands. Good sleep is irreplaceable.